Empanadust

Empanadust is a meal in Grounded. Its effect is Dust Guard. It restores 75 food. In-game it is described as: "A spicy pocket of various creature parts."

A cooked meal: it is the core of the hunger loop, so cook one before a long expedition.

The effect it grants is Hyperstamina, Meals, and Well Fed — the reason to craft it is the buff it adds for its duration, not the item itself.

It is unlocked or obtained via Buy Cookbook: Brawny Boy Bin.

Verdict: Overall Empanadust is a meal worth carrying for its Hyperstamina effect.