← All consumables

Gnatchos

Consumables MealsWell Fed

Gnatchos is a meal in Grounded. Its effect is Fall Defense. It restores 50 food. In-game it is described as: "Hot and gooey gnat meat gristle atop crunchy chips. Satisfying enough to be considered a whole meal."

A cooked meal: it is the core of the hunger loop, so cook one before a long expedition.

The effect it grants is Meals and Well Fed — the reason to craft it is the buff it adds for its duration, not the item itself.

It is unlocked or obtained via Buy Cooking 101.

Verdict: Overall Gnatchos is a meal worth carrying for its Meals effect.

Buy Cooking 101
How to get

Hot and gooey gnat meat gristle atop crunchy chips. Satisfying enough to be considered a whole meal.

Next steps