Human Food
Smoothies Damage Resist
Human Food is a smoothie in Grounded. Its effect is Damage Resist. In-game it is described as: "All of the ingredients are normal everyday foods; what could go wrong if you smash them all together?."
A smoothie: blend it at a Smoothie Station and its buff lasts a set time, so it is a pre-fight power-up rather than a snack.
The effect it grants is Damage Resist — the reason to craft it is the buff it adds for its duration, not the item itself.
It is made from Fresh Apple Bits, Fresh Cookie Sandwich Bits, and Fresh Billy Hog Bite, so topping up your stock of those ingredients is the prerequisite for keeping a supply on hand.
Verdict: Overall Human Food is a smoothie worth carrying for its Damage Resist effect.
All of the ingredients are normal everyday foods; what could go wrong if you smash them all together?