Miteloaf

Miteloaf is a meal in Grounded. Its effect is Attack Stamina. It restores 50 food. In-game it is described as: "A mysterious, chewy lump topped with a fuzzy glaze. Satisfying enough to be considered a meal."

A cooked meal: it is the core of the hunger loop, so cook one before a long expedition.

The effect it grants is Meals and Well Fed — the reason to craft it is the buff it adds for its duration, not the item itself.

It is unlocked or obtained via Buy Cooking 101.

Verdict: Overall Miteloaf is a meal worth carrying for its Meals effect.