Omelant
Consumables MealsWell Fed
Omelant is a meal in Grounded. Its effect is Thorns. It restores 75 food. In-game it is described as: "Black ant eggs with a bit of salt create the perfect breakfast."
A cooked meal: it is the core of the hunger loop, so cook one before a long expedition.
The effect it grants is Meals and Well Fed — the reason to craft it is the buff it adds for its duration, not the item itself.
It is unlocked or obtained via Buy Cookbook: Sandbox.
Verdict: Overall Omelant is a meal worth carrying for its Meals effect.
Buy Cookbook: Sandbox
How to get
Black ant eggs with a bit of salt create the perfect breakfast.
